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Frequently Asked Questions

  • How are we staying safe during Covid times?
    * We will run workshops and yoga classes with only the required amount of people allowed to gather as per government protocol * Covid screening questions to be answered prior and signed upon arrival. * We ask that you complete a rapid test the morning of the retreat to confirm you are indeed negative before coming to the farm. * Please bring your masks with you as we require them at times in an indoor setting, or when social distancing is not possible. * Your items for restorative yoga will be yours for the time you are here. * One time use hand cloths will be used in the indoor washroom. * We will spend a large amount of time outdoors.
  • A few rules we ask you to abide by:
    Guests are not permitted inside the Horse paddocks or stalls unless with supervision and during a Horse Wisdom Session. We also ask that you please DO NOT FEED THE HORSES. Cell phones are discouraged (I will offer my contact information to let significant others connect with you should there be a need). This is time for YOU! No smoking on the farm at any time. There is NO alcohol or recreational drugs on site at any time. While a light application of pure essential oils are welcome, we try to cater to our sensitive guests by offering a perfume/cologne free zone.
  • Retreat and Yoga Class Waivers
    The waivers below need to be signed before starting your Retreat and/or in person Yoga Class: Covid-19 waiver -Click here for Waiver Yoga/Fitness waiver - Click here for Waiver
  • Horse-Guided Wellness Session Waiver
    This waiver is to be sign prior to working with the Horses, recognizing they are animals and there is a risk of injury. If one does not feel comfortable amongst the Horses they can always work with them over the fence. Click here for Waiver
  • Payment & Cancellation/Refund Policy
    Upon registering for a Retreat or Yoga Class full payment is due to secure your place. Payment can be made by cash or e-transfer to Once payment has been made, if there are extenuating circumstances (illness in attendee or family member), cancellation with refund can happen. Best efforts will be made on both parties to accommodate the participant in another session. If cancellation occurs within 7 days prior to session/retreat there will be no refund or credit given. There will also be no refund or credit given for any missed sessions within a Retreat or Yoga Class for example a missed day. Rona is not responsible for any time you miss, and time will not be refunded or exchanged for other classes or products. In the event Rona Welsh-Fromager cancels a Retreat due to unforeseen events (like road closures or snow storms), both parties will find an agreeable time to reschedule the event.
  • What am I required to bring with me?
    We ask that you complete a rapid test the morning of the retreat to confirm you are indeed negative before coming to the farm: Weather appropriate, comfortable clothing (comfort trumps fashion) Yoga clothes & personal yoga mat & blocks if you have them Bug Spray (spring - summer, please spray outside) Sunscreen Sunglasses and hat Closed toe, non-slip shoes for hiking the trails
  • What are the washroom facilities?
    The indoor washroom (sink & toilet) will be available during the Retreat.
  • Why should I attend a Retreat?
    There are many reasons why not to do something, the better question you should ask yourself, is why you should! Take a moment to listen to your body - how do you feel? Are you feeling stressed, overwhelmed, tired, lost, like you should be doing more with your life than what you currently are?! If so, you are not alone, it is time to change that narrative, it is time to show our families, our children, our friends that when we take time to reconnect with ourselves, we become our most confident selves. The Wellness Farm is a space where you can come and take that time to reconnect with yourself, rediscover your inner voice and continue to thrive long after you leave our farm. Please click here to read one client's thoughts and how it helped her along her life's journey.
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